What Will Happen During Our First Coaching Session?

Understanding Coaching

I think of a Coach as someone who:

• Has been where you are
• Has gotten where you want to go
• Can teach you precisely how to get there
• Will support you every step of the way.

Who Benefits Best From Coaching?

• Coaching is sought by basically well adjusted people who are ready to take action to create the results they want. It is about learning from and improving upon the past.
• Coaching is about personal responsibility and doesn’t involve blaming people, places or things for your place in life.
• Coaching is about accepting that your present relationships with the people, places and things in your life aren’t producing the results you want. Therefore coaching is sought to help you learn the necessary skills to bring those relationships into greater alignment with your goals.
• Coaching includes a variety of approaches including brainstorming, goal setting, accountability, required reading, completion of written assignments and completing action plans.
• In order to begin our coaching relationship the following agreement must be signed by both of us as part of the enrollment process. Once your initial payment is made our work toward helping you achieve your relationship goals will begin. I look forward to working with you.

What Happens During Our First Coaching Session?

Our first session together is a Strategy Session conducted using either Skype or Phone Conferencing. It will last approximately 90 Minutes and focus on . . .

1. Clarifying Your Direction = This involves being very clear on what outcome, goal, and experience you want to create with my guidance.
2. Strategizing Your Actions = We will determine the most immediate actions needed to begin creating 
the change you want.
3. Upgrading Your Skills = We will identify skills that you will either learn from me or in some other way to better equip you to create the results you want.
4. Optimize Your Environment = We’ll identify the most obvious obstacles to your progress and begin creating a list of those people, places and things that must be dealt with in a way that they no longer sabotage your progress.
5. Mental Mastery = Your greatest asset is right between your ears. How you use your mind to make 
decisions about how the world works, your place in it, the choices you have and the 
 actions you will take are the reasons you are where you are now. Many of the Fears, Doubts, Limiting Beliefs, Insecurities and anything else that keeps you from what you want will become evident in this first call.

Initial Consult $280.00
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** To continue our work together beyond the Initial Session will require enrollment in my ”No More Misunderstandings” program.